About

I believe...

I believe in respecting and nurturing the body to facilitate living life to the fullest.

I believe that healthy, natural living is the key to a happy, wholesome life.

I believe that a healthy body and a healthy mind go hand in hand. You cannot have one without the other.

I believe that a happy, positive mentality promotes physical health.

I believe in getting essential vitamins and minerals from whole fruits and vegetables and their juices, rather than from supplements and pills.

I believe that health-promoting meals can be truly satisfying and delicious!

I believe that not all calories were created equal.

I believe in consuming fresh produce according to season and in its closest possible to natural state.

ย xx kate

8 Responses to About

  1. bonne_santรฉ says:

    I believe your blog has started off with a BANG! Awesome posts, and I love your header! I have web-design envy haha!
    Katey x

  2. Casey says:

    Welcome to the blogging world Kate! Look forward to reading and sharing ๐Ÿ™‚

  3. thank you for visiting my blog! i am loving yours, and we are on the same page with a lot of things so i have a feeling i’ll be visiting you here often ๐Ÿ™‚

  4. mrssturgis says:

    Hi Kate! Love the blog — you’re inspiring me to get back to my Rose ways!

  5. Just came across your site from Bonne Sante and love it! I am excited to read more and follow you along ๐Ÿ™‚

    ~Lori

  6. Emily says:

    Hi Kate ~
    Am loving your blog, thank you for visiting mine ๐Ÿ™‚
    ~ Emily

  7. kate letele says:

    hi kate need to ask some questiones as i am a little confused about the whole thing really wanna get vibrant health wanna do the detox but make sure ia m doing it right could you contact me directley on80950506 i am in sydney would appreciate your return call

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